Your kitchen is
already a pharmacy.
100 everyday ailments, and the turmeric, ginger, honey and tulsi remedies your grandmother already trusted — organised, explained, and ready to use tonight.
Six ingredients. Dozens of cures.
Hover a jar — this is a taste of the 100 remedies inside, each one built from what's already in your kitchen.
Organised the way an ailment actually shows up
Not an encyclopaedia to search through at 2am — a book grouped by what you're feeling, with the remedy, the dose, and when to stop and see a doctor.
Cold, Cough & Throat
The remedies every Indian household already half-remembers.
- Steam & ajwain inhalation
- Honey-ginger-tulsi decoction
- Turmeric milk timing
Digestion & Gut
Bloating, acidity, indigestion — kitchen-shelf fixes.
- Jeera-ajwain water
- Post-meal fennel ritual
- Buttermilk & hing combinations
Skin & Hair
Simple pastes and oils, made fresh, used sparingly.
- Besan-turmeric face pack
- Aloe for minor burns
- Coconut-curry leaf hair oil
Immunity & Fatigue
Daily habits, not miracle cures — built for consistency.
- Morning kadha routine
- Seasonal immunity boosters
- Iron-rich kitchen foods
Sleep & Stress
Calming remedies for restless nights and busy minds.
- Warm milk & nutmeg
- Chamomile & tulsi tea
- Evening wind-down foods
Everyday First Aid
Small cuts, minor burns, headaches — the basics, covered.
- Clove oil for toothache
- Ice & pressure-point relief
- When to stop home care
A remedy you can actually follow
Named, not vague
Every remedy lists the exact ingredient, quantity and preparation — no "a bit of this, a pinch of that."
Dosage & timing
When to take it, how often, and for how long before you should expect relief.
Safety notes included
Clear flags on when a home remedy isn't enough and it's time to see a doctor.
Start with what's already in your kitchen
The Home Kitchen Healer is a digital ebook — read it on any phone, tablet or laptop, instantly after purchase.
- 100 everyday ailments, organised by chapter
- Exact ingredients, quantities & prep steps
- Safety notes on when to see a doctor
- Instant delivery — start reading in minutes